Massage Center in Mumbai
Mental health conditions such as depression, anxiety, stress etc. are very common these days as we all are required to handle a huge pressure in our workplace. Work pressure and family pressure both can lead to a poor health condition. A perfect body massage can cure all kind of mental issues. Massage therapy is not just helpful for the physical health rather it has a good impact on the mental wellness also. Massage therapy is actually helpful for an overall sense of well being and our massage center in Mumbai is designed to serve all the purpose.
Here is how the massage service can help you ease your mental health condition
• Depression and anxiety are the most two common mental issue that arises due to various reasons. A gentle and perfect massage therapy can reduce the symptoms of these issues. However, other issues such as insomnia, stress and anorexia nervosa too are excellently treated by the massage therapy.
• Massage therapy is used to trigger some good hormone while it also controls the release of some bad hormone. For example, cortisol hormone in our body is known to enhance the stress level. When we are stressed out, the release of this hormone is enhanced. But, massage therapy can reduce the level of cortisol thus manage the stress level.
• Serotonin is another good hormone that is actually a neurotransmitter which can have a great impact on our lives. The more the level of this hormone on the body it helps us feel good. A Massage therapy can trigger the release of this hormone thus promote good sleep and stabilizes the mood.
• Oxytocin is one more hormone responsible for our mental health. It has a great anti-anxiety effect. Massage therapy triggers the release of this hormone and thus help in reducing the anxiety level. It also helps in relaxation.
Our Massage center in Mumbai has a highly skilled massage therapist who can ease all your stress and anxiety through a perfect massage.
Several kinds of massages are offered by the massage experts. But, the most effective ones for your mental health are listed here.
Swedish massage is done by using various strokes to improve the circulation. Normally, long strokes stretches, tapping and kneading are utilized in this particular massage type.
Here warm stones are utilized to sooth and calm certain parts of the body. Hot stone massage is very useful to address the mental health conditions.
This is one very effective massage for mental relaxation. This process utilizes the acupressure points which enhance the flow of energy all through the body. Shiatsu massage is done through thumb and fingers. If you are looking for one of the best Shiatsu massages in Mumbai, then visit our Massage Parlour in Mumbai to get the perfect mental refreshment.
So, choose the massage that is convenient for you and stays relaxed. One best part of the massage therapy is it is a low-risk treatment that does not have any kind of side effect. So, why not try once to address all your mental and physical issue?